Looks like it is going to be another hot and humid weekend. I suggest you try cooling off with one of my Fat Free Orange Dream smoothies.
Fat Free Orange Dream Smoothie
Author: Majorly Delicious
Recipe type: Beverages
- 1 can frozen orange juice concentrate
- 1 cup skim milk
- 2 ounces rum (optional)
- ½ tsp. vanilla extract
- ½ cup Splenda
- 2 cups ice
- Add orange juice, milk, Splenda and vanilla extract to blender and pulse until smooth.
- Add ice and rum if desired and pulse till mixed.
- Serve immediately.
Serving size: 4 Calories: 211 Fat: 0 Saturated fat: 0 Carbohydrates: 46.6 g Sugar: 38.8 g Sodium: 31.2 g Fiber: 0 Protein: 2 g Cholesterol: 1.2 mg